Yoga

Group Yoga Class

Chill the f**k out with 75 mins of absolute bliss in the pillow fort.

Our signature Yin & Juice yoga style is a mash up of yin and restorative yoga, with an abundance of props and support; mixed in with a lil soundspiration and essential oil goodness.

Weekly classes are at 6.30pm every Wednesday evening.

Monthly Saturday class, every third Saturday- check schedule on home page for more details.

Private Yoga Session

Remember when you used to build a pillow fort as a kid and always felt so safe whenever you were inside, like nothing, not even those monsters could get you? Who says we can’t have that as adults?

The Yin & Juice yoga pillow fort has a well stocked arsenal of props to build the ultimate relaxation fort. Blankets are expertly folded and origamied around you, fortified with bolsters (and more blankets) and finished off with an eye pillow for maximum comfort.

You get the same signature Yin & Juice yoga style but with so much more. We will have a brief phone consultation where you tell me what you want (or don’t want), to make sure the session is designed specifically for you.

Want to learn more about your chakras? Done. Want to learn how to meditate? Done. Want to just sleep for an hour in a yoga blanket burrito? Done. Dunno, but want to try a bit of everything? Done. We co-create the awesomeness together *fist bump*.

Custom Workshops

If you want a truly unique yoga experience, then why not try a Custom Workshop?

Workshops are the perfect gift or group activity. Healthy hen’s days can now be a thing (Yoga workshop then brunch? Hella yes!); and team building doesn’t always have to involve trust falls or building an IKEA cupboard without instructions.

There are a multitude of ways we can design a workshop to suit you. Some workshop ideas include:

  • Yin & Restorative yoga 101
  • Managing emotions – grief, sadness, anxiety
  • Building a home yoga practice
  • Energy balancing- chakras, 5 elements
  • Family/children’s yoga
  • Astrological events- new/full moon, solstice, eclipse
  • Welcoming the seasons

Yoga should be accessible to everyone, but sometimes large classes can be daunting. Workshops are a perfect way to enjoy your yoga practice in a safe and welcoming space. Small class sizes (4-8 people) also ensure you get undivided attention.